Ayurvedic Feet Reflexology (Pada-abhyanaga)

Ayurvedic Feet Reflexology or Pada-abhyanaga is feet massage using herbal oil.
This therapy focuses on the 5 vital points situated in our feet which has direct relation with the functioning of the organs like the kidneys, heart, urinary bladder, etc. with them.
It is a holistic therapy which is much more than massage because it heals the mind also. It relaxes the mind and alleviates anxiety and depression. People who are under constant stress must enjoy feet massage often to ease day to day stress.

Other benefits-
* It removes roughness & dryness of the soles.
* It relieves stiffness of the feet.
* It prevents /cures crack feet.
* Relaxes feet when exhausted
* Removes numbness of feet when feet massage is done at regular intervals
* Feet becomes soft & smooth
* Prevents sciatica
* Balances Vata dosha
* Prevents cramps in the muscles of the feet.

Disclaimer- Consult our Ayurveda practitioner/ Vaidya if you have any serious health issues. These Ayurvedic massages are for healthy individuals and for relaxation purpose only.